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Don’t Let Money Stress Affect Your Marriage

There are few things in life that are more stressful than money problems. Financial worries are often blamed when a marriage ends in divorce. This doesn’t have to be the case as there are things you can do to keep money stress from negatively affecting your marriage. Here are some tips for keeping your marriage safe when money is tight. Read more »

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Effects of Stress On The Body

The effects of stress on the body have both long and short term implications. It is vitally important to reduce or eliminate stress in order to enjoy a long and healthy life. While it is impossible to remove all stress factors from our lives, there are steps to be taken that can lessen the effects of stress on the body. Read more »

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Symptoms of Stress – The Dreaded Migraine – Part One

Migraine
Creative Commons License photo credit: makelessnoise

One of the worst and most common symptoms of stress is a blinding migraine headache. Migraine headaches are often the result of the fast paced world we live in. Life, these days, can be hectic and chaotic—add to that the pressures of an economic downturn, stress on the job, demands of family, a fast foods diet and it’s no surprise that an increased number of people suffer from mild to severe migraines. Read more »

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