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	<title>Symptoms Of Stress &#187; Effects of Stress</title>
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	<link>http://symptoms-of-stress.org</link>
	<description>Symptoms of Stress and Stress Management</description>
	<pubDate>Sat, 19 May 2012 03:11:41 +0000</pubDate>
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		<title>Effects of Stress - Don&#8217;t Ignore Stress Until You Explode!</title>
		<link>http://symptoms-of-stress.org/effects-of-stress-2.html</link>
		<comments>http://symptoms-of-stress.org/effects-of-stress-2.html#comments</comments>
		<pubDate>Sun, 06 May 2012 23:04:16 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
		
		<category><![CDATA[Effects of Stress]]></category>

		<category><![CDATA[Reduce Stress]]></category>

		<category><![CDATA[Stress Symptoms]]></category>

		<guid isPermaLink="false">http://symptoms-of-stress.org/?p=312</guid>
		<description><![CDATA[
 photo credit: julie_g
For most people, the effects of stress are the farthest thing from their minds.  In fact, if the people surrounding you day to day were to weigh your stress level , they might believe you don’t suffer from stress at all! 
Many of us who are easy going and optimistic about life [...]]]></description>
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		<title>Do Symptoms of Stress Affect Your Weight?  You Bet!</title>
		<link>http://symptoms-of-stress.org/stress-affects-weight.html</link>
		<comments>http://symptoms-of-stress.org/stress-affects-weight.html#comments</comments>
		<pubDate>Wed, 02 May 2012 21:17:22 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
		
		<category><![CDATA[Effects of Stress]]></category>

		<category><![CDATA[Manage Stress]]></category>

		<category><![CDATA[stress and weight]]></category>

		<category><![CDATA[stress eating]]></category>

		<category><![CDATA[weight gain and stress]]></category>

		<guid isPermaLink="false">http://symptoms-of-stress.org/?p=612</guid>
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One very common symptom of stress is weight gain&#8211;and weight gain ALWAYS leads to even more stress! Seems like we can&#8217;t win sometimes, doesn&#8217;t it?
Managing stress isn&#8217;t easy, especially considering the stressful economy and hectic lifestyles we lead these days.
Why does stress lead to increased food cravings and weight gain? And why is it that when you&#8217;re [...]]]></description>
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		<title>Signs of Stress - Are You A &#8220;Stress Stuffer&#8221;?</title>
		<link>http://symptoms-of-stress.org/signs-of-stress.html</link>
		<comments>http://symptoms-of-stress.org/signs-of-stress.html#comments</comments>
		<pubDate>Mon, 30 Apr 2012 20:20:23 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
		
		<category><![CDATA[Effects of Stress]]></category>

		<category><![CDATA[signs of stress]]></category>

		<category><![CDATA[stress and anxiety]]></category>

		<guid isPermaLink="false">http://symptoms-of-stress.org/?p=158</guid>
		<description><![CDATA[ photo credit: bensonkua
Do you sometimes feel like your head is going to explode?  You’re not alone—almost every one of us ignore the signs of stress we experience every day and allow it to build up until we feel like our heads are going to explode.  Unfortunately, stifling stress and anxiety day after day can cause [...]]]></description>
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		<title>Effects of Stress - Is Stress Taking A Toll On Your Memory?</title>
		<link>http://symptoms-of-stress.org/effects-of-stress-3.html</link>
		<comments>http://symptoms-of-stress.org/effects-of-stress-3.html#comments</comments>
		<pubDate>Wed, 18 Apr 2012 16:35:01 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
		
		<category><![CDATA[Effects of Stress]]></category>

		<category><![CDATA[long term effects of stress]]></category>

		<category><![CDATA[memory loss]]></category>

		<category><![CDATA[short term effects of stress]]></category>

		<category><![CDATA[stress overload]]></category>

		<guid isPermaLink="false">http://symptoms-of-stress.org/?p=315</guid>
		<description><![CDATA[ photo credit: Mara 1
Do you have the memory of an elephant?  I was never sure whether that was a good thing or not&#8230;but if you regularly suffer from the effects of stress overload, you’ll probably agree that one of the first things to be affected, besides your temper, is your memory.  
Stress can often [...]]]></description>
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		<title>Effects of Stress On The Body</title>
		<link>http://symptoms-of-stress.org/long-term-short-term-effects-of-stress.html</link>
		<comments>http://symptoms-of-stress.org/long-term-short-term-effects-of-stress.html#comments</comments>
		<pubDate>Wed, 26 Aug 2009 16:54:06 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
		
		<category><![CDATA[Effects of Stress]]></category>

		<category><![CDATA[Chronic Stress]]></category>

		<category><![CDATA[long term stress]]></category>

		<category><![CDATA[short term stress]]></category>

		<category><![CDATA[Stress Symptoms]]></category>

		<guid isPermaLink="false">http://symptoms-of-stress.org/?p=209</guid>
		<description><![CDATA[The effects of stress on the body have both long and short term implications. It is vitally important to reduce or eliminate stress in order to enjoy a long and healthy life. While it is impossible to remove all stress factors from our lives, there are steps to be taken that can lessen the effects [...]]]></description>
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		<title>Effects of Stress - Do You Avoid Confrontation?</title>
		<link>http://symptoms-of-stress.org/effects-of-stress-confrontation.html</link>
		<comments>http://symptoms-of-stress.org/effects-of-stress-confrontation.html#comments</comments>
		<pubDate>Sun, 28 Jun 2009 07:13:07 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
		
		<category><![CDATA[Effects of Stress]]></category>

		<category><![CDATA[confrontation]]></category>

		<category><![CDATA[Types of Anxiety]]></category>

		<guid isPermaLink="false">http://symptoms-of-stress.org/?p=163</guid>
		<description><![CDATA[When you’re already dealing with the effects of stress on so many levels, why in the world would you want to confront someone who has offended you when it will only add to the already huge pile of stress you’re dealing with at the moment? 
You may be a very even tempered, kind natured person [...]]]></description>
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		<title>Effects of Stress – Are You Sick All Of The Time?</title>
		<link>http://symptoms-of-stress.org/effects-of-stress-4.html</link>
		<comments>http://symptoms-of-stress.org/effects-of-stress-4.html#comments</comments>
		<pubDate>Sat, 20 Jun 2009 02:38:26 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
		
		<category><![CDATA[Effects of Stress]]></category>

		<category><![CDATA[Chronic Stress]]></category>

		<category><![CDATA[immune system]]></category>

		<guid isPermaLink="false">http://symptoms-of-stress.org/?p=184</guid>
		<description><![CDATA[Most of us don’t realize that the effects of stress can lead to a weakened immune system that makes us prone to catch every “bug” that comes along.  Do you have a constant cold, or recurring infection or illness?  Chronic stress may very well be the culprit.
If you deal with daily or chronic stress—and who [...]]]></description>
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		<item>
		<title>Effects of Stress - Short Term and Long Term</title>
		<link>http://symptoms-of-stress.org/effects-of-stress.html</link>
		<comments>http://symptoms-of-stress.org/effects-of-stress.html#comments</comments>
		<pubDate>Mon, 27 Apr 2009 21:48:43 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
		
		<category><![CDATA[Effects of Stress]]></category>

		<category><![CDATA[Stress]]></category>

		<guid isPermaLink="false">http://symptoms-of-stress.org/?p=9</guid>
		<description><![CDATA[Stress can cause immediate problems with your body but can also have long-term effects too.  Stress can start out as mild, intensify to chronic, and then you may suffer from acute stress.  
People believe they that stress is a way of life and can’t be changed but that is not true.  Short-term effects of stress [...]]]></description>
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