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	<title>Symptoms Of Stress &#187; What is Stress</title>
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		<title>What Is Stress &#8211; Do You Recognize It When It Hits?</title>
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		<pubDate>Mon, 31 Oct 2011 02:28:25 +0000</pubDate>
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				<category><![CDATA[What is Stress]]></category>
		<category><![CDATA[Reduce Stress]]></category>
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		<description><![CDATA[What is stress?  Simply put&#8211;stress is a fact of life.  If you’re breathing right now, you’ve experienced stress on some level—and perhaps on many levels.  Coping with stress and the underlying pressures of daily life is a skill we’ve all got to acquire if we want to stay healthy and enjoy life!  Do you feel [...]]]></description>
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