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	<title>Symptoms Of Stress &#187; What is Stress</title>
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	<description>Symptoms of Stress and Stress Management</description>
	<pubDate>Sat, 19 May 2012 03:11:41 +0000</pubDate>
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		<title>What Is Stress - Do You Recognize It When It Hits?</title>
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		<pubDate>Sat, 14 Apr 2012 15:45:33 +0000</pubDate>
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		<category><![CDATA[What is Stress]]></category>

		<category><![CDATA[Reduce Stress]]></category>

		<category><![CDATA[Stress]]></category>

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 photo credit: Katerina Plevkova
What is stress?  Simply put&#8211;stress is a fact of life.  If you’re breathing right now, you’ve experienced stress on some level—and perhaps on many levels.  Coping with stress and the underlying pressures of daily life is a skill we’ve all got to acquire if we want to stay healthy and enjoy [...]]]></description>
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